Double Chin-excise

You don’t need to go through traumatic and costly plastic surgery to “excise” a double chin.

This simple facial exercise will cut that double chin down…back to size.

• sit upright in a chair
• tilt head back towards the ceiling
• keep lips closed and relaxed
• begin the exercise by puckering your lips
• pucker your lips as if you want to kiss the ceiling (this may look weird)
• count to 10 while your lips are puckered
• then relax and bring head down
• repeat this 7 times

Please don’t try this at work…